15 Responses to “300 Spartan Warrior Workout To Gain Muscle & Blast Away Fat (No Weights Or Equipment Required)”

  • bluefalconist says:

    How long hav u been …
    How long hav u been workin out coz I only worked out for abot 4 mons n got only 4 pack n do like 100 pushup 100 ultra wide pushup single handed pushups n 160 situps 160 crunces 160 bicycles superman btw I’m only 14!!!!!????:-[)

  • CaccTrojan6 says:

    how man times a …
    how man times a week do you do this workout?

  • djdakki says:

    @WillyTheGreat1000 …
    @WillyTheGreat1000
    Yes, this is way more healthy (for younger people) than working out with all those weights and stuff.

  • djdakki says:

    weird ginger makes …
    weird ginger makes funny faces

  • quake3arenapranav says:

    damn man…i cant …
    man…i cant do even 20 pushups properly and u do 50…tats awesome..!!!any help on how i can improve my body without lifting weights??

  • SamanthasLover17 says:

    @WillyTheGreat1000 …
    @WillyTheGreat1000 ya but if you got back problems this might suck for you in some ways… im 16 and im 6’2 and i have bad pack problems so i cant do like most of these…kinda workouts

  • SamanthasLover17 says:

    @aRamires23 LOL! i …
    @aRamires23 LOL! i use to be like that now i can do like 70 than my arms hurt :D

  • SamanthasLover17 says:

    lol well your legs …
    lol well your legs look really weird :D but nice video thx

  • tomtahh says:

    Wow, very very good …
    Wow, very very good video. Nicely put together and very informative at the same time. Couldn’t have asked for a better “home” workout in all honesty.

  • nickmaz969 says:

    thanks man i look …
    thanks man i look all around for at home workouts that dont require weights

  • WillyTheGreat1000 says:

    Would this be good …
    Would this be good for teens?

  • aRamires23 says:

    Woah… :O
    I can’t …

    Woah… :O
    I can’t even do one push-up, it looks like my arms are going to brake! Ahahah! xD

    Yeah, I know… I’m lazy. ;)

  • Goothieguth says:

    Woah this workout …
    Woah this workout is hardcore :O… Whats your best time on this? :D .. Might try this on sunday when ive got nothing on :D

  • zveki1000 says:

    TY FOR TIPS
    TY FOR TIPS

  • hahahalol1223 says:

    this is SPARTAA!!!!
    this is SPARTAA!!!!

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