Comments on: Whats the best way to lose fat and build muscle ? http://burnfatbuildmusclesite.com/810/whats-the-best-way-to-lose-fat-and-build-muscle/ Naturally Burn Fat and Build Muscle Fri, 30 Jul 2010 14:58:32 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Vilay the Genius http://burnfatbuildmusclesite.com/810/whats-the-best-way-to-lose-fat-and-build-muscle/comment-page-1/#comment-3063 Vilay the Genius Wed, 10 Feb 2010 10:49:59 +0000 http://burnfatbuildmusclesite.com/810/whats-the-best-way-to-lose-fat-and-build-muscle/#comment-3063 ok ill gives u the best answer here if u r fat do 60 min of good cardio and some weight lifting if u r not so fat den concertrate more on weights and less cardio VICE VERSA now you just got to think of wut cardio and weight exercise you need to do have a moderate diet not so fatty food drink heaps of water GOOD LUCK<br><b>References : </b><br> ok ill gives u the best answer here if u r fat do 60 min of good cardio and some weight lifting

if u r not so fat den concertrate more on weights and less cardio VICE VERSA

now you just got to think of wut cardio and weight exercise you need to do

have a moderate diet not so fatty food drink heaps of water

GOOD LUCK
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]]> By: Sportsboy Akash http://burnfatbuildmusclesite.com/810/whats-the-best-way-to-lose-fat-and-build-muscle/comment-page-1/#comment-3062 Sportsboy Akash Wed, 10 Feb 2010 10:28:59 +0000 http://burnfatbuildmusclesite.com/810/whats-the-best-way-to-lose-fat-and-build-muscle/#comment-3062 Swim daily for one hour to loose all the fat in your body and then do 3 sets of 20 push ups and 2 sets of 30 abdomens to built muscles.<br><b>References : </b><br> Swim daily for one hour to loose all the fat in your body and then do 3 sets of 20 push ups and 2 sets of 30 abdomens to built muscles.
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]]> By: Common.Cents http://burnfatbuildmusclesite.com/810/whats-the-best-way-to-lose-fat-and-build-muscle/comment-page-1/#comment-3061 Common.Cents Wed, 10 Feb 2010 09:40:59 +0000 http://burnfatbuildmusclesite.com/810/whats-the-best-way-to-lose-fat-and-build-muscle/#comment-3061 Google p90X This will allow you to burn fat and build muscle at the same time.<br><b>References : </b><br> Google p90X This will allow you to burn fat and build muscle at the same time.
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]]> By: em http://burnfatbuildmusclesite.com/810/whats-the-best-way-to-lose-fat-and-build-muscle/comment-page-1/#comment-3060 em Wed, 10 Feb 2010 09:01:59 +0000 http://burnfatbuildmusclesite.com/810/whats-the-best-way-to-lose-fat-and-build-muscle/#comment-3060 i would go running at a park and maybe even bring some small(not huge but a little smaller) weights. then go to a gym and work out. but for something that you would want to do, it depends on what you were doing when you were 'normally weight training' I'm sorry if that doesn't help<br><b>References : </b><br>experiance i would go running at a park and maybe even bring some small(not huge but a little smaller) weights. then go to a gym and work out. but for something that you would want to do, it depends on what you were doing when you were ‘normally weight training’
I’m sorry if that doesn’t help
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experiance

]]> By: Firox http://burnfatbuildmusclesite.com/810/whats-the-best-way-to-lose-fat-and-build-muscle/comment-page-1/#comment-3059 Firox Wed, 10 Feb 2010 08:20:59 +0000 http://burnfatbuildmusclesite.com/810/whats-the-best-way-to-lose-fat-and-build-muscle/#comment-3059 Sure!Try running and weight lifting.You tone up and lose weight at the same time.(:<br><b>References : </b><br> Sure!Try running and weight lifting.You tone up and lose weight at the same time.(:
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