Archive for the ‘burn fat build muscle’ Category
http://vincedelmontefitness.com/livelarge/season1-episode13.php Welcome to Episode #13 of my brand new weekly Live Large TV show, hosted by You Tube, with The Skinny Guy Savior, Vince Del Monte!
Sign up here so you don’t miss a single episode:
http://www.LiveLarge.tv
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About Today’s Episode
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On this episode, muscle building expert and WBFF Pro Fitness Model Vince Del Monte takes you behind the scenes at Brian Cannone’s WBFF Fitness Atlantic Championships in Connecticut. This event just happened April 16th, 2011.
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What is Live Large TV show?
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This show will not only show you how to improve muscle growth, how to build muscle, get six pack abs, avoid horrible supplements like force factor… haha… and how to maximize your weight training and muscle building workouts.
I truly hope this show inspires you to believe in yourself, take massive action towards your goals, raise your standards and live the LARGEST life possible inside and outside of the gym.
If you like this show, PLEASE, give it a thumbs up and share it with your friends by clicking the “Share” and “LIKE” button. That’s how we can reach 1,000,000 skinny guys by the year 2020 and help them build the body of their dreams!
If you have a question for me… you can post it here… Plus I have some free gifts for you if you’re not on my regular newsletter list…
http://www.VinceDelMonteFitness.com/blog
Leave your comments… let me know what you liked and what you want more of for Season 2!
I’ll do my best to answer your questions too. On your team,
Vince Del Monte
http://www.VinceDelMonteFitness.com
P.S A new episode will be aired every Monday night at 7pm EST! Spread the word. We’re living large!
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Who is Vince DelMonte?
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Thanks for tuning into another episode of Live Large TV. Be sure to subscribe to my channel so you’re notified every time a new episode is released every Monday at 7pm EST.
Vince Del Monte, your host has been nicknamed The Skinny Guy Savior based on his ability to help skinny guys build muscle fast without using bogus bodybuilding supplements (like that ridiculous Force Factor BS), without training like crazy bodybuilders like Arnold Schwarzenegger, Jay Cutler or Ronnie Coleman.
In each show you’ll discover his muscle building tips for fast muscle growth and six pack abs plus you’ll learn how to live large outside of the gym so that you can transform all areas of your life. VinceDel Monte is dedicated to helping 1,000,000 skinny guys get a amazing set of before and after transformation pictures and build anywhere from ten, twenty, thirty and even forty pounds of natural muscle mass – on your shoulders/delts, back, legs, biceps and tricpes, abs, chest and calves.
After checking out the show be sure to show some love and click the “Like” and “Share” button to help more guys build muscle fast and get a nice set of ripped abs. If you’re interested in learning more about Vince’s best-selling, No Nonsense Muscle Building program be sure to visit his home page:
http://www.VinceDelMonteFitness.com
He’s got some free muscle building gifts for you, including a nutrition meal plan and weight training workout plus a free report. It’s all free.
Leave a comment too because Vince does his best to respond to most of the questions.
Vince Del Monte
Duration : 0:19:17
CLICK THIS LINK: http://fastmusclebuild.com
Q: Do I have to take any supplements? No supplements are required. I don’t sell supplements and never will. If you want to use supplements, that’s your choice, but it’s completely optional.
Q: Will this program work for vegetarians? Yes, although you may need to make some modifications based on what you do and don’t eat. If you don’t eat meat but you do eat dairy, eggs or fish, it’s very easy to modify this program. If you’re a strict vegan it will take a little more creativity and will be up to you to come up with your own recipes and meal plans (if you need vegan meal plans, this isn’t the best program for you).
Duration : 0:1:46
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Duration : 1 min 3 sec
We’re frequently getting questions from readers inquiring how they can build muscle rapidly. Obviously people are eager to see themselves in shape as rapidly as possible, so we thought we should have a look at this topic.
It’s nice to know there are particular strides you can take to speed up your exercise program and begin packing on lean muscle rapidly. If you are serious about getting ripped and looking magnificent, you will notice some spectacular results if you take the proper techniques.
Going to the gym at least five times each week is critical to building muscle fast. Your exercise sessions shouldn’t take more than one hour – if they’re longer you are body will not be utilizing the extra time in a useful manner.
While you are at the gym, make sure to think about two words – “good form”! Don’t try to lift more weight if it means that your form sacrifices. By using the proper form you will develop muscle much faster. You might need to drop the weight a bit, but the gains you will see will be way better.
Another recommendation to gain the most from your weight lifting is to use a three day rotation for your workout routine. Organize your routine so that you work every muscle throughout the three days. By just taking 3 workout sessions to work on each of your muscles you will gain results much faster.
You need to make a strong effort to eat healthy and eat often. Try to eat at least six meals every day. Out of the six meals, three of them will be your major ones and the other three should be smaller ones that provide roughly 250 calories.
Using a protein powder is a good idea – it’s important to take in plenty of protein to help your muscles grow and repair themselves. Using a protein powder is a terrific way to take in plenty of protein and they are unbelievably affordable nowadays.
Getting the physique you want isn’t tough when you dedicate yourselve to it. With some hard work and by using the above tips, it’s possible to gain muscle and strength quickly.
keyword isn’t difficult when you take the right muscle building routine. Click Here to learn about a proven muscle building routine you can use to transform your body faster than you ever thought possible!
I workout everyday for hours, I work my arms, abbs, chest, and I do 2 hours of cardio, 10 miles on a bike or I go on the elliptical or treadmill and then I do swimming exercises and drills for another hour. I have an alright diet but I want to start drinking protein shakes that burn fat and build muscle. Which protein shakes should I look into? What type of shakes should I get?
Protein shakes don’t burn fat.. neither do they build muscle.. what protein does is repair the muscle after you have worked out.. I would say perhaps you’re working out too much. Your muscles to rip when you work out and they require 24 hours to repair yourself. Over working them can actually cause them to shrink.
Eat lots of tuna.. and eggs (massively full of protein)
Maximuscle is a brilliant shake. But you get about the same amount of protein out of a can of tuna.
Just my personal experience